Whether you are ready to begin therapy or simply exploring your options,
please feel welcome to contact me.
Your wellbeing is important, and support is just one message away.
Please note that
Head 2 Heart Psychology
is not a crisis intervention service.
The following services offer immediate support, crisis intervention, and assistance for individuals with mental health concerns (24 hours a day, 7 days a week):
* Emergency Services
000
* Suicide Call Back Service
1300 659 467
* Lifeline
13 11 14 or text 0477 131 114
* NSW Mental Health Crisis Helpline
1800 011 511
* Beyond Blue
(depression, anxiety, and related mental health issues)
1300 224 636
* MensLine
1300 789 978
* 13 Yarn
(Aboriginal & Torres Strait Islander)
13 92 76
* Open Arms
(Veterans and families)
1800 011 046
* Transcultural Mental Health Line
(NSW culturally and linguistically diverse)
1800 648 911
* Kids Helpline
(ages 5-25 years)
1800 551 800
* 1800RESPECT
(sexual assault, domestic and family violence)
1800 737 732